Ayurveda focuses on healing and preventive therapies along with various procedures of rejuvenation and purification. It is not just a healing system but an art and a science which helps to achieve longevity. It guides us in the proper choice of living habits, diet, and exercise to create balance in the body, mind, and consciousness so that the body can be prevented from diseases. As per Ayurveda every individual is a unique phenomenon of cosmic consciousness, manifested through the basic five elements- Ether, Air, Fire, Water, and Earth. Vata is the combination of ether and air, Pitta is the combination of fire and water and kapha is the combination of water and earth, are called the tridosha.
Every person constituting has its unique balance of vata, pitta, and kapha as per its own nature. It creates an imbalance when the balance of doshas is disturbed. Health is order; the disease is disorder. Order is the condition of health, according to Ayurveda. This happens when digestive fire (Agni) is in balanced condition, three doshas (vata, pitta, kapha) are in equal condition, the three waste products (urine, feces, and sweat) are produced and eliminated normally, seven bodily tissues (rasa, rakta, mamsa, meda, asthi, majja, and shukra) are working properly and the mind, senses, and consciousness are functioning harmoniously together. The disorder (disease) begins if the balance of these systems is disturbed.

The internal system of the body is governed by three doshas vata, pitta and kapha which constantly react to the body are Panchkarma which literally means ‘ Five Actions’. Moreover, Panchkarma is a healing technique that is based on five distinctive activities namely vomiting. Purgation, Niruham, Anuvaasan, and Nasyam. In other words, it is a pillar of healing techniques on which most of the Ayurvedic techniques stand.